An attacker stands 2-3 meters in front of the defender and looks at him. The defender plays the ball into a corner and the 1vs1 situation develops from this starting position. The attacker must sprint and take the ball with him and score a goal. Depending on the situation, the defender must either try to stay inside, or put pressure on, or be able to win the ball.

Attacker: Responsibility for the ball, protect the ball.

No open dribbles

More space between the attacker and defender.

Defender with an inverted stick.

After the first ball, there is a second ball (from the coach).

Max. 7 seconds to complete.

Two players start at the same “height.”

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