Technik

1-on-1 hold the ball

6-9
5 Min

Description

1vs1 where two players are battling for holding the ball. You are not allow to run away. One round of the game could last 20-30 seconds.

Coaching ACCENTS

For the player who is holding the ball: Use your body and keep the ball as far from the other player as possible.

VARIATIONS

It is possible to change the duration of one round.

MAKE EASIER

Die Paare tauschen

Increase difficulty

Change the pairs.

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MEDIA

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DOCUMENTS

LINKS

END OF THE EXERCISE