A coach or a player stands with the balls in the middle. He or she passes the ball in the corner, whereupon the attacker tries to score a goal in a 1-on-1 situation. After the attack, the aggressor becomes a defender. Players stay on the same page for now; the sides can be switched later.

Attacker: Try to score a goal. Get to the middle if possible to get a better shot angle and get the ball on goal.Defenders: Do everything you can to prevent a goal. Try to disturb the opponent's blade and block the shot.

The attackers can also start from corners so that the 1-on-1 situation comes from there.

The defender starts farther away from the middle.

Give harder passes or let the defender start closer to the attacker.