There are three teams of two players. One team is in the middle and two teams are with the ball on the sides. The field is divided into three areas. Teams with the ball are trying to pass the ball from side to side. There are certain rules. Teams with the ball are allowed to pass the ball only from the middle area. Defenders are allowed to steer in the side area with only one player at a time. If defenders touches the ball they turn into attackers and two attackers who lost the ball will turn into defenders.

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Rondo style practice which is good for practicing game opening and moving with the ball. It could played if you have six players. No need for goalie in this practice.

For attackers: Use space and width and find a way to carry the ball in the middle area. Focus on positioning and open playing position.

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Rules could be changed in many ways. Example is it enough for defenders that they only have to touch the ball or do they have get it totally under control.

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Make a bigger field.

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Make a smaller field.

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